Sally Miller is probably the most underrated yin yoga teachers on YouTube.

I love that she goes slowly, gives lots of options with tones of propping.

Vanessa offers lots of good cues for building the yin poses and softening into the yin poses. If yin yoga has piqued your interest, give one (or a few!)


I found myself wanting Tahnee to tell us which meridian she was intended to focus on in each pose. Ranking is based on relevancy, blog post frequency(freshness), social metrics, domain authority, traffic and many other parameters. She reminded us to soften, tied courage to stillness, and from the beginning reminded us this is not a yang class and we should let gravity do the work in this class.Although not technically yin yoga, I had to include this jewel of an offering from Sally Miller this month.

Simple answers such as “It is the balancing practice for your yang style of yoga” or “It is yoga for the joints, not the muscles” are not overly satisfying. I loved hearing Katie continually remind us to take as much time as we need.If you are hard of hearing you will probably struggle with her sound.

Definitely go over and support her channel.This was a fantastic class for the seasonal transition from winter to spring to leg go. She coaches the principles of yin including edge and softening. Also how he used blocks for props to soften the mind in childs pose. e.g.

I learned a lot of yin poses and variations that I had not seen before from these teachers.I learned how much as as student I look to the teacher to provide options and modifications, in every class, because this might be my first time doing their class.

Travis is seeped in Buddhist and Taoist philosophy and that came through during the entire yin class. She offered us some adjustments in sphinx and cow’s face, but also permission to come out if the poses were not working for us. What is Yin Yoga?

From prenatal yin yoga to yin yoga for athletes, we’ve rounded up the best sequences for any situation. Her voice is perfect for yin yoga.

In this class we got to experience tipsy frog, winged dragon and windshield wiper twist. She is a master of holding space so that you can just be with your experience.My one concern with this class is that it was about the meridians.

I thought her teaching was at a high point in this pose.

I think this is what Kassandra does particularly well. Customize it.Easiest way to add dynamic and fresh content on your website.10 Greek Learning Youtube Channels To Follow in 2020Top 20 Black Personal Finance Blogs & Websites To Follow in 2020

What I mean by that is I came away from this class feeling so calm and peaceful. I also loved the cue give yourself over to the pose, almost at the end of the class.If you have back issues, sciatica or slipped discs, no modifications were given for this straight leg forward fold. I think this is one of the important distinctions of yin. I have done a couple of Trishy´s classes now and one thing I have found as a student, because she doesn’t teach yin with integration between poses is that I find it challenging when she goes from same to same, for example: a posture with spinal extension to another in extension, or a posture with a deep knee bend to another posture with deep knee bends.I appreciate the way Trishy holds space in her yin classes with all the silence for us to be in our own experience.
When I looked at the classes available on YouTube I was making sure that this was a style of yoga that the yoga teacher was established in on their channel. In other words, they said they were yin yoga classes, but then they didn’t have long holds or the language was too yang and focused on doing more, being more, achieving more.

Yoga Upload with Maris Aylward - This is a 60-minute Yin Yoga practice to increase flexibility and promote relaxation. The class started with a 7 min forward fold which was just heavenly.

The holds are long and she models stillness. The end of the class with a short mudra and chanting lam was a nice way to close out.I am so impressed with this new to YouTube Yin Yoga teacher.

She is feminine, soft, calm, accepting and all those qualities allow you to come into your yin practice with ease.This short guided meditation on the five essential qualities of yin yoga is the perfect prequel to any yin yoga class. The thing I enjoy about Aprille’s yin classes is her creativity of yin postures and sequences. What I appreciated about this class for mornings is that it opened up the body while still embodying the qualities of yin.

The Yin Yoga Channel. July 6th, 2015 by Cat Kabira.

Yin Yoga S5 - E4 Feel grounded and connected to your Root Chakra by opening the hips, stretching the hamstrings, and softening into warming, tension-releasing poses. Get YouTube Premium Get YouTube TV Best of YouTube Music Sports Gaming Movies & Shows News Live Fashion ... Yin Yoga Practice With Cat Kabira at The Yoga Barn in Ubud, Bali. So the longer we held into those hamstring poses, the more we sunk into the rest and digest, which allows you to relax, slow down, release stress. I would have liked longer holds, especially in my favourite pose bananasana, but maybe she was running out of time in her short 30 minute class.

I was in love with the long holds.

This was something that Trishy promised at the outset and she stayed true to her promise throughout the class.

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