If the coach does slide and cut off the player at the line of the cone, the player makes a quick read and reaction and changes direction, attacking the middle of the cones for a jump shot or a layup.4. At the line of the cone, if the coach does not move and cut off the player, the player continues in the same direction for a layup or a jump shot.3. Review the following checklist for the correct order of operations when executing the hesitation dribble.4. At home, this area could be the driveway.

Learn new dribbling skills that will help you avoid defensive pressure and better position you to make good plays.This is an excerpt from Basketball Essentials (Human Kinetics, 2016), written by world-renowned basketball skill development coach and clinician Ryan Goodson. It's important to use the crossover only when there is at least an arm's length of space between you and the nearest defender.

Use your non-dribbling hand to shield the basketball.5. The following five basic dribble moves will help you alleviate pressure from the defense and be poised and confident to make good decisions with the basketball.The fundamental ways to create space are as follows:All ball handlers need to be able to create space from the defense.

In a game, there is not always enough time to think; players must build instinctual habits in practice that enable them to react.1.

[1] X Research source

At the gym, this area would be the full or half court. Unlike the crossover, the between-the-legs dribble can be used even when the defender is close, because your body serves as a shield as the basketball changes hands between your legs.

Square your body to the defense and survey your options.The crossover dribble is most commonly used when you are advancing the basketball up the court and the defender cuts off your angle. I’m more than happy to answer any questions on any of the drills.How to Perform the Euro Step in Basketball (5-Step Guide)How to Master the Pump Fake in Basketball (5-Step Guide)9 Basketball Fundamentals You Need to Become a Positionless Player50 Basketball Dribbling Drills (Develop an Amazing Handle) If you're a player working out on your own, you should also check out our individual player drills section.. Each drill below has unique purpose and emphasis -- but with all dribbling drills you want to emphasize: In order to keep the ball in your possession, the ball handler should dribble the ball and pass it around. Whether you are a guard, forward, or center, playing pickup, college, or professionally, ball handling is (and always will be) the most important skill in the game.. With good ball handling the rest of the game comes to you, passing and shooting become natural because the ball is always where you want it. Then, when the ball reaches your hand, bounce it toward your left hand. The player repeats the drill using the crossover, between-the-legs, and behind-the-back dribbles.The Basketball Blowout Issue 2016 features training tips and advice from Karl-Anthony Towns, Paul George, Ricky Rubio, J.R. Smith and many more. Keep the dribble low and tight on the outside of your knee (see image A below).2.

Keep your chin on your inside shoulder to maintain your view of the court.4. Kills – Left Hand This drill involves dribbling from ankle to shoulder height.

Shield the basketball with your non-dribbling hand.8. They’re great because any player can do them as long as they own a basketball.If you don’t understand what any of the drills are, make sure you YouTube the name or ask in the comments.

Purpose: Learning the basics of how to dribble a basketball. Up-and-Back Dribbling How the Drill Works: A player dribbles a basketball up and back in a small area performing different dribbling moves. Dribble the basketball in your right hand. Cross the basketball low and below the knees to the opposite hand (see image B below).3. Review the following checklist for the correct order of operations when executing the between-the-legs dribble.1. Basketball Dribbling Technique #4: Between the Legs The between-the-legs dribble is another move that is commonly used in advancing the basketball up …
When you get to as high as you can ‘kill’ the basketball by stopping it a few inches off the ground and dribbling back up to your shoulder. Put your weight on your inside foot and explode past the defense.This is a terrific drill to reinforce correct reads and reactions as a ball handler. Review the following checklist for the correct order of operations when executing a crossover dribble.1.

Cross the basketball low and tight between your legs (see image B below).4.

These are excuses I hear all too often and it’s not necessarily the player’s fault. The behind-the-back dribble can be used when the defender is close, because your body serves as a barrier as the basketball changes hands behind your back. 3 Basketball Dribbling Drills 1. Depending on the age of players I’m coaching, I like to pick out a few of these drills and set them as their ‘basketball homework’. The drills require anywhere from 1 to 5 players.

Cross the basketball low and tight behind your back to the opposite hand (see image B below).3. Cross the basketball long from outside one knee to the other.4.


The importance of ball handling skills cannot be overstated. The player attacks the outside of either cone with a speed dribble.2. In this article, we will be talking about 50 such dribbles or basketball handling drills that all of you can try at home.

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